Welcome to my certifications page! This is where I’ll share my certifications as I grow my skillset. I am a lifelong learner and enjoy growing and challenging myself, as well as finding an opportunity to make improvements on myself and to make the world around me a better place.
PREGNANCY + POSTPARTUM ATHLETICISM: As of January 2025, I am now certified as a Pregnancy and Postpartum Athleticism coach! I started this on my own confusing and isolating journey through pregnancy and postpartum, and I am so excited to help other women through this journey so they don’t have to go through it alone. We will get through these seasons together and become stronger, better versions of ourselves in the process!
SPINNING: I received my Spinning Instructor certification in August 2024. I love teaching indoor cycling and fitness classes!
LES MILLS CORE: I am now also officially certified in Les Mills Core (formerly CXWORX) as of Oct. 19, 2020! I am excited to expand my certification horizons and integrating these amazing core movies into my daily training.
LES MILLS SPRINT: As of July 29, 2019, I am officially certified in Les Mills SPRINT, a high-intensity interval training (HIIT) class that uses a bike to get fast results.